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A reusable cooking tool that naturally infuses meals with 6-8mg of absorbable iron (≈40% of daily adult requirement) via water. Ideal for iron-deficient groups: pregnant/menstruating women, vegans, vegetarians, athletes, and blood donors.

Crafted from natural bioavailable iron, releasing gentle iron concentrations (safe for most). Not recommended for those with Hemochromatosis. Normal rust is harmless and easily cleaned, confirming its natural iron composition.

Add the Iron Fish + a few drops of acidity (e.g., lemon juice) to 1L boiling liquid, simmer 10 minutes, remove the fish, then continue cooking your ingredients as usual. Reusable for long-term daily use.

Clean and dry immediately after use to prevent rust. If rust appears, scrub with lemon juice or vinegar. Store in the included burlap bag in the refrigerator for optimal preservation.

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